Monday, March 30, 2009

Perfect

We're back to the whole theory vs. reality problem.

From the beginning, he was perfect. Perfect on paper, a perfect gentleman, perfect midos, just perfect. I remember using that description, crying, while debating whether to get engaged. I was still saying, "But he's perfect!", still crying, throughout the engagement. I knew, of course, that nothing is ever perfect, and of course, he wasn't, but I could see the imperfections, and they all seemed manageable, so that, too, was perfect.

Now he's still perfect: he's the one who's perfect, and I'm the one who's flawed. It's been agreed by enough people: I have the emotional problems that are serious; his emotional problems are not standing in the way of a healthy relationship. (Why is that, do you think? Because I'm lashing out and he's holding it in? Is denial healthier than misery?) He's the one willing to do anything; I'm the one who's not trying hard enough. He's even holding on beyond his end-of-the-rope because he's worried what divorce would do to me - how it would be harder on me than on him to be twenty-something and divorced. And he's right - that's two strikes for a girl, versus one for a boy. He's so sensitive, it's unbelievable. How can anyone be worthy of such perfection? How can anyone live with it?

At least he's finally denying his perfection; he used to take it as his due when I said "Okay, you're perfect, you're better than I am." Now he's showing some sign of realizing that it was generally sarcastic when I said things like that.

My problem is that this is the biggest thing in my life: what I do next in my marriage will impact the rest of my life. I want to do the right thing, or at least the best thing. If this is going to continue, I need a reason more than the ones that have been keeping me going for the last many months. If this is going to end, I need closure, and that means being able to convince myself that all that theory isn't true. As long as I think that it can and should work out the way the whole world assumes that it is working, I won't be able to find that closure.

Wednesday, March 18, 2009

Drugs and Alcohol

No, this is not about anything illegal. This is about solutions. You wouldn't believe how many (or which!) rabbis have advised me to use alcohol to "get in the mood" - not only for sex, for for cheerfulness in general. And yes, sometimes I do follow that advice. However, I still feel pretty strongly that a problem that is best dealt with using drugs and/or alcohol is probably a problem that needs a different solution. I can't say, "Yes, I'll stay married if I can just stay drunk." It would make my job way more difficult, among other things. Alcohol is not a solution, even when it tastes good.

Drugs, then. Well, since I first realized that I didn't think this would work, I've been on birth control. Oral birth control, as everyone knows, is basically hormone therapy. Girls have lots of hormones, and the gender as a whole is pretty well known for mood swings and such even when there is nothing artificial going on in the body. All girls have "times of the month", and all the jokes - frum and not - agree that women change their minds and feelings for what seems to be no reason at all. Taking hormones can either regulate your cycle, and therefore your mood swings, or it can do nothing for your mood, or it can cause depression, anxiety, and a host of other problems.

And other drugs? My husband went through cycles of wanting me to take an anti-depressant. I even considered it for a while; it was only the fact that the psychiatrist who my psychologist recommended kept not calling back so that I could schedule an appointment. I would have moved on to a different doctor, but by the time I gave up on the recommended one, I wasn't convinced that anti-depressants would really help.

It took me a while to think that maybe, just maybe, the birth control was affecting my attitude to my marriage. I'll admit that. I was miserable before I started taking the pills - in fact, my misery was the reason I started with birth control - and I didn't really think that the pills were contributing or prolonging or having anything to do with my mental and emotional state. I'm still not convinced that they are, because I can be happy and pleasant and my old normal self when I'm at work or hanging out (alone) with friends; I only fall apart when I'm with my husband or being asked to talk about my marital problems. Then, I cry, with very little preliminaries anymore. Other than that, my mood has normal fluctuations: sometimes I'm in a good mood, and sometimes I'm in a bad mood. Granted, my bad moods are more and more frequent than they used to be, and they tend to be worse, but they're not constant. They do mean that I have a much harder time dealing with the usual disappointments of life, things that I used to be able to handle with no trouble at all, but they're not constant. There are times when I'm in a better mood, and that carries me through even the painful, depressing things. They're still painful and depressing, but I don't fall apart.

Every time a commentor shortens my pseudonym to "bi", I think "bipolar". Is that what I am? But bipolar people also have manic moods - extreme happiness. I haven't been extremely anything, except miserable, since I got married; my life is pretty serious. My issues are serious, anyway.

So therapy, then. I'm not afraid to admit that I have problems. I'm not afraid to go to a therapist. I do think that it makes more sense to work through issues within marriage rather than get divorced, work through issues, and try again - but only if the marriage itself has potential. I can see potential in my marriage whenever I'm not around my husband. I can see all the potential in theory, in my head, even in my discussions with rabbis and therapists. I see the value; I know it's there. It's only that I don't feel convinced when I'm with my husband; then, all the doubts coming crashing down. I don't know if it's lack of attraction, or depression, or what. I don't know if it's this marriage, or something within me. How am I supposed to find that out if our entire past history is dragging heavy and not allowing any room for personal exploration?

Monday, March 16, 2009

Conviction

I know that I've had commitment issues since Day 1, but they haven't stayed the same throughout this journey that we call my marriage. At first, the only commitment I had trouble with was the emotional bond with my husband. Admittedly, significant - but not unworkable. I knew that I wasn't fully committed before I got married; in fact, various rabbis and advisors knew this, too, and didn't seem to think that this was a serious problem. "It'll come later." Major issue, but supposedly common enough and not a serious impediment to relationship building.

That doubt didn't go away, and the situation, as you know, didn't get better. It got worse. The doubt began to creep into everything: my religious conviction (How could everything go so wrong if it was all done with such good intentions and proper guidance?), my belief in the institution of marriage, my suitability for a long-term relationship, my purpose in life. It's quite fascinating, if you're a sociologist or something. Less fun if it's your life, and you've started thinking about trains and anti-depressants.

Anyhow, just very recently, it hit me again. (I was going to leave off the "again", but I'm discovering that many of the thoughts that I think are new are actually old; it's just that I don't remember things well anymore. Probably due to stress and an inability to focus.) I keep saying that I am prepared to do whatever it takes to solve this, but what solution am I aiming for? I'm not convinced that being married to my husband is the best route for me; I'm just too scared of being divorced. Also, if I want a divorce, there's no "work to be done". It's a decision - ask for a get - and then it's over. I guess I can't quite resign myself to quitting, even though I want to be out of this. And of course, there's still the social and religious conscience that says to me that I should try to save my marriage if I can. And there's also the fact that I don't want to be a failure. Similar to the "I'm not a quitter" thing.

We've started with yet another counselor, and he's advising similar things to what the first (or second; I've lost track) one did. At the time, with him talking, I was all, "Yes, I'll do whatever it takes", and I meant it. But then I got home, and I felt like - haven't we already been down this road? And last time, it didn't make things "marginally better", which I believe is the goal; it made things worse. Also, it's a very hard thing that they're asking of me, and maybe I'm too lazy for it. Or maybe I just resent that it is, once again, me who's being asked to do something very difficult for me, while my husband gets to "hang in there". He doesn't have to do anything; in fact, what I'm supposed to be doing is exactly what he wants me to be doing, even though I don't want to do it. So even though I felt like the new counselor did understand the situation, I can't help feeling that it's unfair to me to make all these demands of me. But then, all men think a certain way; I guess it's hard-wired. Maybe I should get another female counselor, but I really disliked the last one. Or maybe they're just right, and I'm resisting because I don't like being wrong. Or because it's just hard, and I'm lazy.

Is it fair to me to destroy my self-esteem in the name of saving a marriage that I don't even believe in?

Tuesday, March 3, 2009

Blame Game

In the last post's comments, someone brought up the subject of blame, so I thought I'd talk about it a bit.

There’s a big difference between blaming someone/something for a situation and examining it as a cause of that situation. Maybe this is just semantics, but I think the point is worth making. Since it’s hard to make this point without devolving into a vague set of undefined terms, I’ll start with the example.

Let’s say you stayed up too late last night doing something unproductive, like watching TV. Thus, you’re too tired to really work properly today, and everything feels like it takes twice as long as it should. Everyone has had days like that, right? Familiar situation.

Okay. Who’s to blame? You are. Not the TV. Still, the TV can be identified as a cause of the problem, which is your fatigue and inability to work to your full potential. It was your stupid decision to watch TV to all hours; it’s your fault. If you want to punish someone or something, you don’t take a hammer to the TV. You punish yourself, probably by creating some sort of TV ban for a while.

In the above example, we’ve identified blame, cause, problem, and punishment.

Let’s change the scenario, without changing the problem. You’re still too tired to do your work today. However, the reason is that you had a baby last month, and you had to wake up every hour to feed it. Now who’s to blame? The baby? You, for getting pregnant? G-d, for allowing the miracle of new life? No one’s to blame. Thus, there’s no need for punishment. There’s still a problem, and it still has a cause, though.

In neither case did we identify a solution to the problem. There are many possible solutions that we can think of: taking catnaps during the day, going to sleep earlier at night, imbibing large quantities of caffeine. Interestingly, all these solutions apply to both cases, since the problem is the same. These are generic solutions, independent of cause. Cause is not the same as blame; blame never has anything to do with solution. Cause does. Blame may serve as catharsis for feelings of guilt, but it never contributes to solving the problem. Identifying the cause, however, often suggests new solution possibilities. Some cause-specific solutions for our examples are getting rid of the TV so that you have one less thing distracting you from bed (although we all know you’ll just substitute something else), in the first case, or hiring a night nurse, in the second case. These solutions don’t apply to both cases, since they are cause-specific. Still, they are solutions, not catharsis. There are also drastic solutions that mentally ill people might consider, like killing the baby. This one is considered pretty extreme and not in keeping with the magnitude of the problem. It’s not a good solution, but it’s still a solution.

Coming back to my own situation, you may be right. I may be blaming all sorts of things other than myself (although I think I blame myself plenty) – and that might help me deal with all this by providing catharsis. That’s similar to the purpose of this blog, or seeing a therapist. I need to get the mental anguish out, or I’ll go crazy.

But I think that most of the time when I’m looking at things outside myself to explain my quandary, it’s about cause, because I’m looking for solutions. Saying that I am the cause of my problem is well and good – and true – but frankly, I don’t know how to extrapolate a solution from that. On the other hand, if I look at, for example, my living situation as a partial cause of the problem, I can find a solution: move. I’m looking for these partial causes because partial solutions would still improve the situation, even if they can’t completely fix it. This is one of those pieces of advice that actually makes sense to me: change as much as you can, do as many little things as you can, and maybe, just maybe, that will have an impact on your perception of the situation at large. And since my emotional commitment is largely a matter of my perception, and improving my emotional state would eventually contribute to a complete solution, I think it’s worthwhile to keep looking at the little things. Don’t worry, though – I still spend plenty of time in mental self-flagellation.